The Power of Pausing Before Reacting
Parenting hack I wish I learned sooner: the pause. Even a deep breath or counting to five before I respond helps me react in a way I’m proud of. The best part? My kids are starting to use the pause too.
by Meredith Miller
8/29/20251 min read
A lot of cycles are fueled by reactivity, quick tempers, sharp tones, and actions we regret later.
The pause is your best friend here. Even a deep breath or counting to five before you respond can change everything. This is not you letting things slide. You're giving yourself enough space to respond in a way you can be proud of.
You’re modeling self-control, and over time, your child learns to use that pause, too.
